• Senior Functional Fitness

A Fitness and Balance Retraining Program for Seniors

Strength is intrinsic to daily function, especially in the very elderly. Senior Functional Fitness provides clients in the Denver metro area with a safe and effective exercise program, which results in a positive effect on health and wellness as a whole. Our goal is to create an atmosphere that is motivational, inspirational, uninhibited, and non-judgmental, in order to assist in the success and maintenance of all abilities.

Our company brings a functional fitness program to your private residence, which is customized to each individual’s needs and goals. We are experts at designing long term care fitness programs, while being mindful of contraindicated movements and implementing safe and effective training methods. This type of training can make everyday activities easier, reduce your risk of injury and improve your quality of life. Contact us today for a free, non-obligatory assessment.